https://www.helohalsa.com/hub daily 0.75 2026-03-26 https://images.squarespace-cdn.com/content/v1/677b97fd6d3e85088622e95d/1770046286980-LS2ZWGLJ7560QSVP2YY1/unsplash-image-aId-xYRTlEc.jpg https://www.helohalsa.com/hub/stress-kultur monthly 0.5 2026-03-26 https://images.squarespace-cdn.com/content/v1/677b97fd6d3e85088622e95d/fbd2a887-ee3d-42a2-a453-7f07efe27aa8/Messenger_creation_80FADF7F-51CA-44EA-BF49-E82A9366D911+%281%29.jpg Knowledge hub - Kultur och kreativitet: därför är skapande viktigt för vår hälsa - Kristin, stresscoach på Helo Amanda, hälsocoach på Helo Hälsa https://www.helohalsa.com/hub/arbetsgladje-ledarskapsverktyg monthly 0.5 2026-03-26 https://images.squarespace-cdn.com/content/v1/677b97fd6d3e85088622e95d/35ed811f-c23c-4b91-90e3-3afb6c07c979/IMG_0838.jpg Knowledge hub - Arbetsglädje som ledarskapsverktyg - Annelie, föreläsare i arbetsglädje på Helo Amanda, hälsocoach på Helo Hälsa https://www.helohalsa.com/hub/klimakteriet-som-arbetsmiljofraga monthly 0.5 2026-03-19 https://images.squarespace-cdn.com/content/v1/677b97fd6d3e85088622e95d/35ed811f-c23c-4b91-90e3-3afb6c07c979/IMG_0838.jpg Knowledge hub - Klimakteriet på arbetsplatsen - Annelie, föreläsare i klimakteriet och kvinnohälsa på Helo Amanda, hälsocoach på Helo Hälsa https://www.helohalsa.com/hub/mikrotraningpajobbet monthly 0.5 2026-03-19 https://images.squarespace-cdn.com/content/v1/677b97fd6d3e85088622e95d/ddfa5b29-85d9-45b4-bf39-134f2097a271/13.png Knowledge hub - Mikroträning på jobbet – små rörelser som gör stor skillnad - Amanda, föreläsare i mikroträning på Helo Amanda, hälsocoach på Helo Hälsa https://www.helohalsa.com/hub/motivationsomhaller monthly 0.5 2026-03-19 https://images.squarespace-cdn.com/content/v1/677b97fd6d3e85088622e95d/e3565f16-3c7d-4158-b07c-caf946cc60b4/Profilbild+Ho%CC%88gupplo%CC%88st+Kim+Simonsson.jpg Knowledge hub - Motivation kommer och går, men vanor består – eller? - Kim, hälsocoach på Helo Sofie Bingmark, hälsocoach på Helo Hälsa https://www.helohalsa.com/hub/7enklavanor monthly 0.5 2026-03-19 https://images.squarespace-cdn.com/content/v1/677b97fd6d3e85088622e95d/1758533765645-H9S7EC0KAGPVQYQJS8YJ/Profilbild%2B-%2Bvit%2Btshirt.jpg Knowledge hub - Hälsa i vardagen: 7 enkla vanor som stärker både kropp och sinne – med Sofie - Sofie Bingmark, hälsocoach på Helo Sofie Bingmark, hälsocoach på Helo Hälsa https://www.helohalsa.com/hub/blog-post-title-four-cm5dw monthly 0.5 2026-03-19 https://www.helohalsa.com/hub/blog-post-title-three-w38tc monthly 0.5 2026-03-19 https://www.helohalsa.com/hub/blog-post-title-two-s72d3 monthly 0.5 2026-03-19 https://www.helohalsa.com/hub/blog-post-title-one-m48zh monthly 0.5 2026-03-19 https://www.helohalsa.com/hub/category/kosttillskott monthly 0.5 https://www.helohalsa.com/hub/category/mikrotr%C3%A4ning monthly 0.5 https://www.helohalsa.com/hub/category/klimakteriet+och+kvinnoh%C3%A4lsa monthly 0.5 https://www.helohalsa.com/hub/category/arbetsgl%C3%A4dje monthly 0.5 https://www.helohalsa.com/hub/category/ledarskap monthly 0.5 https://www.helohalsa.com/hub/category/amanda monthly 0.5 https://www.helohalsa.com/hub/category/h%C3%A5llbart+arbetsliv monthly 0.5 https://www.helohalsa.com/hub/category/motivation monthly 0.5 https://www.helohalsa.com/hub/category/vanor monthly 0.5 https://www.helohalsa.com/hub/category/digital+detox monthly 0.5 https://www.helohalsa.com/hub/category/livsstil monthly 0.5 https://www.helohalsa.com/hub/category/arbetsmilj%C3%B6 monthly 0.5 https://www.helohalsa.com/hub/tag/Kultur monthly 0.5 https://www.helohalsa.com/hub/tag/Arbetsgl%C3%A4dje monthly 0.5 https://www.helohalsa.com/hub/tag/Stress monthly 0.5 https://www.helohalsa.com/program daily 0.75 2026-03-26 https://www.helohalsa.com/program/suicidprevention-chefer monthly 0.5 2026-03-26 https://images.squarespace-cdn.com/content/v1/677b97fd6d3e85088622e95d/748d9ec9-5021-42f0-a3c7-12ad95837955/Hur+ma%CC%8Ar+chefen+%281%29.png Event & program - Våga fråga, våga lyssna, våga agera! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/677b97fd6d3e85088622e95d/c27bccdc-4833-44f4-8d8e-3b09b5c29043/240913+Marie+Niljung+26.jpg Event & program - Våga fråga, våga lyssna, våga agera! - Marie Niljung HR-specialist & föreläsare, Helo Hälsa Marie Niljung har 15+ års erfarenhet inom HR, arbetsmiljö och suicidprevention, med bakgrund som HR-specialist, rehabkonsult och som föreläsare. Med personlig erfarenhet av att ha förlorat anhöriga i psykologiskt olycksfall, är henens livssmission är att öka kunskapen om psykisk hälsa och att rädda liv. https://www.helohalsa.com/program/frisknarvaro-chefer monthly 0.5 2026-03-20 https://images.squarespace-cdn.com/content/v1/677b97fd6d3e85088622e95d/66279eb7-d648-4a65-b93b-d42f975b37b5/3.png Event & program - Frisknärvaro för chefer - från mikrovanor till makroeffekt - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/677b97fd6d3e85088622e95d/1772362204345-B1ODMW8ID23NPKXY715F/20250806_091207%2B%25281%2529.jpg Event & program - Frisknärvaro för chefer - från mikrovanor till makroeffekt - Amanda Berglund Coach & föreläsare, Helo Hälsa Amanda är coach och föreläsare på Helo Hälsa med fokus på hållbart ledarskap, hälsa och mikroträning. Med lång erfarenhet som kommunikatör på Prevent och certifierad personlig tränare (PT) hjälper hon chefer och organisationer att stärka sitt välmående och skapa långsiktigt hållbara arbetssätt – med konkreta verktyg som fungerar i vardagen. https://www.helohalsa.com/program/emotionell-intelligens monthly 0.5 2026-03-20 https://images.squarespace-cdn.com/content/v1/677b97fd6d3e85088622e95d/9a6afeeb-1fc0-4eba-a4cf-5b71be763fad/2.png Event & program - Emotionell intelligens för chefer och ledare - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/677b97fd6d3e85088622e95d/1772458591662-64GU6980RHPEPNOQ20GI/BB5AFDA7-8641-48D8-B21C-77309E486724_1_201_a%2B%25281%2529.jpg Event & program - Emotionell intelligens för chefer och ledare - Ida Shomali Ledarskapscoach, Helo Hälsa Ida är utbildad och certifierad coach på PCC nivå i enlighet med ICF (International Coaching Federation) och dessutom certifierad inom EQ. Som ledarskapscoach med lång erfarenhet från bland annat IKEA har hon stor vana att stötta och coacha chefer och ledare till att må bra, stärka sin prestation och nå sin fulla potential. https://www.helohalsa.com/program/hur-mar-chefen monthly 0.5 2026-03-20 https://images.squarespace-cdn.com/content/v1/677b97fd6d3e85088622e95d/e10f0174-98bd-4e1d-8c22-675c831f7e35/1.png Event & program - Hur mår chefen? Om beslut, återhämtning och stärkt resiliens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/677b97fd6d3e85088622e95d/34c70e9c-cd6e-4011-aa45-c6b28ed0eaef/johan.webp Event & program - Hur mår chefen? Om beslut, återhämtning och stärkt resiliens - Johan Choudhury VD, me-plus Johan drivs av att skapa förutsättningar för individer att agera sig själva. Med 15+ års erfarenhet av ledarskap inom stora och små organisationer driver han nu me+ som möjliggör långsiktigt och närvarande ledarskap. Genom att hjälpa chefer lägga sin tid och energi på rätt saker, skapas förutsättningarna för både stärkt prestation och långsiktigt välmående. https://images.squarespace-cdn.com/content/v1/677b97fd6d3e85088622e95d/1772458591662-64GU6980RHPEPNOQ20GI/BB5AFDA7-8641-48D8-B21C-77309E486724_1_201_a%2B%25281%2529.jpg Event & program - Hur mår chefen? Om beslut, återhämtning och stärkt resiliens - Ida Shomali Ledarskapscoach, Helo Hälsa Ida är utbildad och certifierad coach på PCC nivå i enlighet med ICF (International Coaching Federation) och dessutom certifierad inom EQ. Som ledarskapscoach med lång erfarenhet från bland annat IKEA har hon stor vana att stötta och coacha chefer och ledare till att må bra, stärka sin prestation och nå sin fulla potential. https://www.helohalsa.com/program/webinarium-hllbar-motivation-p-jobbet monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/677b97fd6d3e85088622e95d/a4e2b1cb-a0c7-4799-a51d-d1792a36f2d3/Ha%CC%88lsocoachen+tipsar+%282%29.png Event & program - Webinarium: Skapa hållbar motivation på jobbet - hälsocoachen tipsar - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/677b97fd6d3e85088622e95d/e3565f16-3c7d-4158-b07c-caf946cc60b4/Profilbild+Ho%CC%88gupplo%CC%88st+Kim+Simonsson.jpg Event & program - Webinarium: Skapa hållbar motivation på jobbet - hälsocoachen tipsar - Information om eventet Online ⏰ 12.00-12.30 ‍♀️ Öppen anmälan Kostnadsfri Har du frågor? Hör av dig till hej@helohalsa.com https://www.helohalsa.com/program/flow-glow-pov-silent-breathwork monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/677b97fd6d3e85088622e95d/ec157533-8ea6-4571-9a63-4627212ba732/3.png Event & program - Flow & Glow POV + Silent Breathwork - collab Helo Hälsa | Flow & Glow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.helohalsa.com/program/frukostseminarium-om-kvinnohlsa-p-jobbet monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/677b97fd6d3e85088622e95d/a9f0c13a-fe37-447c-9ac4-a3de738e8d54/Namnlo%CC%88s+design+%2811%29.png Event & program - Frukostseminarium om klimakteriet på jobbet på Cecil Coworking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.helohalsa.com/program/pausa-fr-ett-hllbart-liv-balans-mellan-arbete-och-fritid monthly 0.5 2026-01-16 https://www.helohalsa.com/program/en-hjrnsmart-arbetsdag monthly 0.5 2025-12-05 https://images.squarespace-cdn.com/content/v1/677b97fd6d3e85088622e95d/ac9be103-60cf-48b3-bebf-0b28852e12ca/Titel+%2855%29.png Event & program - En hjärnsmart arbetsdag - för Sveriges FN-föreningar https://www.helohalsa.com/program/hallabaramedarbetare monthly 0.5 2025-11-24 https://images.squarespace-cdn.com/content/v1/677b97fd6d3e85088622e95d/65018871-4297-41b8-9e14-dc2e0e706d3a/Titel+%2829%29.png Event & program - Hållbara medarbetare & inkluderande hälsa - Hur kan du som HR-ansvarig skapa verkligt värde för både medarbetare & organisation genom att tänka nytt kring hälsa som förmån? Fler och fler företag inser värdet, på kort och lång sikt, med att investera i hållbara och välmående medarbetare. Och fler anställda ställer krav på att du som arbetsgivare ger schyssta och attraktiva förmåner i anställningen. Men hur kan du göra detta på ett sätt som funkar för alla anställda? Oavsett plats, tid och behov. Detta webinarium ger dig insikt, inspiration och konkreta verktyg för att jobba med inkluderande hälsa på arbetsplatsen, på riktigt. Under 45 min utforskar vi: Hälsa på arbetsplatsen – vad betyder välmående på dagens arbetsplatser? Framtidens syn på hälsa – vilka trender och spaningar ser vi inom ämnet? Hälsocoaching – hur du enkelt kan erbjuda individanpassad hälsa till alla anställda Dataanalys – hur du kan nyttja hälsorapporter för att göra strategiskt smarta val inom hälsa & arbetsmiljö Webinariet riktar sig till HR-chefer, People & Culture-ansvariga och ledare som vill satsa på inkluderande hälsa som förmån – något som faktiskt används och gör skillnad. https://www.helohalsa.com/program/hjrnsmart-arbetsdag monthly 0.5 2025-10-02 https://images.squarespace-cdn.com/content/v1/677b97fd6d3e85088622e95d/3ae48f94-78fb-4599-bbba-f9b268e649b6/Titel+%283%29.png Event & program - Frukostföreläsning - En hjärnsmart arbetsdag @ Cecil Coworking - Stresshjärnan Hur kan vi skapa de bästa förutsättningarna för att hjärnan – vårt viktigaste arbetsredskap – ska fungera optimalt? https://www.helohalsa.com/program/klimakterietpaagendan5 monthly 0.5 2025-09-26 https://images.squarespace-cdn.com/content/v1/677b97fd6d3e85088622e95d/5feeaeed-8adf-4b59-b602-9d59019f339a/Dag+5+Hemsida.png Event & program - Dag 5 - Klimakteriet på agendan: LIVE Q&A Fråga coachen! (Online) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.helohalsa.com/program/klimakterietpaagendan4 monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/677b97fd6d3e85088622e95d/6804c20b-b171-413b-ade7-8d376b6c2a67/Dag+4+Hemsida+%281%29.png Event & program - Dag 4 Klimakteriet på agendan - Män pratar klimakteriet (Online) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.helohalsa.com/program/klimakterietpagendandag1 monthly 0.5 2025-09-26 https://images.squarespace-cdn.com/content/v1/677b97fd6d3e85088622e95d/2b7e89c0-451b-471a-b813-1ba9d6e945c4/Titel.png Event & program - Dag 1 Klimakteriet på agendan - Vad är klimakteriet? (Online) https://www.helohalsa.com/program/klimakterietpaagendan3 monthly 0.5 2025-09-26 https://images.squarespace-cdn.com/content/v1/677b97fd6d3e85088622e95d/d8de968c-a2eb-4948-987a-568d548f80c6/Dag+3+Hemsida+%281%29.png Event & program - Dag 3 Klimakteriet på agendan: Vad kan chefer & HR-ansvariga göra? (Online) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.helohalsa.com/program/klimakterietpaagendandag2 monthly 0.5 2025-09-26 https://images.squarespace-cdn.com/content/v1/677b97fd6d3e85088622e95d/1758722139055-CU9TJ9CG0L0FNE2Y7U22/Titel+%281%29.png Event & program - Dag 2 Klimakteriet på agendan - Jag är i klimakteriet, vad kan jag göra? (Online) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.helohalsa.com/nyheter-helo-halsa daily 0.75 2026-04-02 https://www.helohalsa.com/nyheter-helo-halsa/hur-mar-chefen-kampanj monthly 0.5 2026-04-02 https://images.squarespace-cdn.com/content/v1/677b97fd6d3e85088622e95d/bba11eb2-f611-4fab-a2af-ea6a9cfa85cd/1.png Nyheter - Helo lanserar kampanj för att stärka chefers psykiska hälsa - Make it stand out Helo Hälsa lanserar ny kampanj i april för att stärka chefers välmående https://www.helohalsa.com/contact daily 0.75 2026-02-12 https://www.helohalsa.com/about daily 0.75 2026-02-16 https://images.squarespace-cdn.com/content/v1/677b97fd6d3e85088622e95d/9da1337b-48b8-4dff-9371-f9d48704b52d/personal+chef.jpeg https://images.squarespace-cdn.com/content/v1/677b97fd6d3e85088622e95d/1742476993140-534ZAK85L3WU65O04SA4/unsplash-image-jbroe3pOt8M.jpg 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